MW Fitness Coaching Log in →

WAYS TO WORK WITH MW FITNESS

Choose the support
that fits you.

Work with me through personal coaching, follow a training plan with the £29/month app membership, or use the platform for your own coaching clients.

01

PERSONAL TRAINING & COACHING

Personal coaching,
built around you.

If you want a plan built around you, proper feedback, accountability and someone making the adjustments with you, this is the coaching route.

1-to-1 PTTrain with me at The Training Station in Milngavie.
HybridCombine face-to-face sessions with your full programme in the app.
Online coachingIndividual programming, check-ins, nutrition support and feedback wherever you are.

Your MW Fitness app access is included when you are coached by me. There is no separate £29 app fee.

Mark Welsh, personal trainer and online fitness coach
Mark WelshPersonal trainer + online coach · Milngavie & online
MW Fitness client Home screen with weekly schedule, health and activity, and next workout
HomeYour week, health and next workout.
MW Fitness client Lower 2 workout with Romanian Deadlift logged, Apple Watch connected and rest timer running
Live trainingLog sets, reps and load while your rest timer and Watch stay in sync.
MW Fitness client Nutrition screen with food diary, calories, macros and water intake
NutritionFood diary, macros, water and saved meals.
MW Fitness client food logging screen with portions, calories and macros
Food loggingPortions, calories and macros without leaving the app.
MW Fitness client meal plan screen with meals, preparation and shopping tabs
Meal plansMeals, prep and shopping views when a plan is provided.
MW Fitness client Progress screen with strength graph and session history
ProgressStrength trends and session history.
MW Fitness Apple Watch set entry for Romanian Deadlift showing 130 kilograms and 8 reps
Log sets on WatchEnter weight and reps from your wrist.
MW Fitness Apple Watch outdoor walk screen showing heart rate, duration, distance and calories
Live activityHeart rate, time, distance and calories.
MW Fitness Apple Watch completed outdoor walk summary showing time, calories and distance
Workout completeSee your session summary as soon as you finish.
02

APP MEMBERSHIP

A clear plan.
Train in your own time.

Get a structured 12-week fat-loss training block, exercise guidance and tools to track your progress for £29 a month. It’s an affordable way to get started or keep training independently, whether one-to-one coaching is outside your budget or you prefer to follow a plan on your own.

£29per month
  • 12-week Fat Loss Foundations training block
  • Exercise guidance and workout logging
  • Training history and personal bests
  • Progress photos, measurements and bodyweight
  • Cardio, activity and nutrition tools
  • New training block approximately every 12 weeks
  • Supported Apple Watch features
Built for independent training.Your membership includes the training blocks and app tools to use in your own time. A programme tailored to you, personal check-in feedback and direct support from me are part of my coaching services.
Join for £29/month →

Secure monthly subscription with Stripe. After payment, sign in or register with the same email address you use at checkout and your app membership will be linked automatically.

Already a member? Manage your subscription →
03

PERSONAL TRAINERS & ONLINE COACHES

Run your clients.
Not your admin.

I built the platform around the jobs I actually repeat as a coach: programme, schedule, review, respond and move the client forward — without making everything feel buried in menus.

£49/ monthup to 50 clients

Programme building, scheduling, client management, check-ins, video feedback, nutrition, progress tracking, coach mobile and a focused client app.

See the coach platform →

STILL NOT SURE?

Tell me what you need.
I’ll point you to the right option.